More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

Antonia Macaro

Last read December 30, 2021

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Highlights

4 highlights.

Their way of dealing with suffering rests not on the promise of a blissful afterlife but on a deep suspicion of the urge to find fulfilment in worldly goods and activities. It’s not by pursuing but by abandoning our desires that real satisfaction can be found.

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a universal feature of life: whether we are actively suffering or not, no worldly thing or pleasure can give us lasting satisfaction.

Location: 361

At the end of the Buddha’s first discourse, one of the monks has an insight that is expressed succinctly as: ‘Whatever is subject to origination is all subject to cessation’,

Location: 377

When walking along a street, remind yourself that there was a time when none of these buildings stood, and that none will last forever. When you admire a beautiful flower, remember that you are seeing only one moment in the life course of the plant. More awesome still is the experience of looking at a mountainous landscape, knowing that every contour was carved by millennia of ice, rain and wind.

Location: 380